november, 2019

26nov5:00 amTotal Body Strength Class Instructor: Jane Grady Location : Group X StudioSign In To Enroll

Event Details

TOTAL BODY STRENGTH – A serious strength training workout that creates lean muscle mass and burns body fat. All levels will enjoy this class. This muscle strengthening class works with free weights/plates, utilizing a combination of compound, isolation and core strength/stability exercises.

Time

(Tuesday) 5:00 am - 5:55 am EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Jane Grady

X