april, 2019

30apr8:30 amTabata Body Class Instructor: Elizabeth Collins Location : Group X Studio

Event Details

TABATA – This 30 minutes class features timed work of moderate to higher intensity work for 20 seconds on and 10 seconds of rest. You will work the entire body through body weight exercises, weighted exercises and cardio drills. Kick up your metabolism for the day!

Time

(Tuesday) 8:30 am - 9:15 am EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Elizabeth Collins

X