november, 2019

14nov5:00 pmShred 30 Class Instructor: Olivia Emmons Location : Group X StudioSign In To Enroll

Event Details

This class pairs strength-building, weighted with bursts of cardio-based HIIT Meaning you will keep your heart rate high while toning and strengthening and it is only a half an hour.

Time

(Thursday) 5:00 pm - 5:30 pm EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Olivia Emmons

X