november, 2019

25nov9:30 amPilates Class Instructor: Maureen Toscano Location : Group X StudioSign In To Enroll

Event Details

Pilates created by Joseph H. Pilates; the focus of the discipline is to strengthen and stretch the abdomen and torso by solely using the body. Technique involves proper breathing and control over various muscles using deeper connection with mind and body.

Time

(Monday) 9:30 am - 10:25 am EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Maureen Toscano

X