december, 2019

16dec9:30 amPilates Class Instructor: Maureen Toscano Location : Group X Studio

Event Details

Pilates created by Joseph H. Pilates; the focus of the discipline is to strengthen and stretch the abdomen and torso by solely using the body. Technique involves proper breathing and control over various muscles using deeper connection with mind and body.


(Monday) 9:30 am - 10:25 am EDT


Elite Health and Fitness

1519 Central Street

Class Instructor

Maureen Toscano