december, 2019

25dec9:30 amKickBoxing Class Instructor: Crystal Lamb Location : Group X StudioSign In To Enroll

Event Details

BODYCOMBAT™ (by Les Mills International) is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness.


(Wednesday) 9:30 am - 10:25 am EDT


Elite Health and Fitness

1519 Central Street

Class Instructor

Crystal Lamb