april, 2019

18apr9:23 am+HIIT 60 Class Instructor: Jay Baker Location : Training Zone

Event Details

This 60 minute group training session consists of strength training, functional exercises, core exercises, and cardio drills. Every class is varied and never the same! We creatively incorporate kettlebells, ropes, cycle bikes, free weights, medicine balls, resistant bands, TRX, body weight, and other functional exercises.


(Thursday) 9:23 am - 9:23 am


Elite Health and Fitness

1519 Central Street

Class Instructor

Jay Baker