february, 2020

17feb12:00 pmEasy Fit Cardio and Core Class Instructor: Carolina Pokraka Location : Group X Studio

Event Details

EASY FIT MASH UP – This class is a combination of various elements: low impact and easy dance moves, combined with strength and balance exercises. In this class you will have the element of surprise as we will be using different types of equipment from weights, balls, resistance bands, steps, among others. This class will end with a relaxing stretch, focus on breathing.


(Monday) 12:00 pm - 12:55 pm EDT


Elite Health and Fitness

1519 Central Street

Class Instructor

Carolina Pokraka