december, 2019

09dec11:00 amEasy Fit Cardio and Core Class Instructor: Carolina Pokraka Location : Group X StudioSign In To Enroll

Event Details

EASY FIT MASH UP – This class is a combination of various elements: low impact and easy dance moves, combined with strength and balance exercises. In this class you will have the element of surprise as we will be using different types of equipment from weights, balls, resistance bands, steps, among others. This class will end with a relaxing stretch, focus on breathing.

Time

(Monday) 11:00 am - 11:55 am EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Carolina Pokraka

X