september, 2019

09sep8:30 am20 20 CORE Class Instructor: Carolina Pokraka Location : Group X Studio

Event Details

The 20/20/20 class is designed to give you the ultimate challenge, total body workout and relaxation in one. Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of yoga poses and meditation. 20/20/Core will be the same from the exception that 20 minutes of the class will focus purely on core work.

Time

(Monday) 8:30 am - 9:25 am EDT

Location

Elite Health and Fitness

1519 Central Street

Class Instructor

Carolina Pokraka

X